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MANAGE YOUR MIND
Manage your mind to optimize quality-of-life as you age.
1) Eliminate mindsets and mental dispositions that
cause conflict, confusion and alienation,
2) Cultivate states-of-mind that promote happiness,
peace of mind and equanimity as you age.
CULTIVATED PEACE OF MIND
AND EQUANIMITY
BALANCE THE INFLUENCE OF
YOUR TWO HEMISPHERES
The two hemispheres of your brain offer you two distinct perspectives on life. One is experiential, the other is conceptual. Too often, the conceptual brain takes over and suppresses access to direct experience, causing alienation, conflict and confusion. Regain peace of mind and equanimity by rebalancing the influence of the two hemispheres of your brain.
To learn more listen to the
MIND OVER MUDDLE
Podcast Series.
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