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Workshops & Presentations

mindRAMP offers engaging live workshops, presentations, seminars and keynote addresses on a range of brain health topics. Program lengths range from as short as 45 minutes to full-day or multi-day seminars depending upon the needs of your group. Each presentation is grounded in current scientific research about the power and potential of mature minds and is presented in easy-to-understand language designed to be highly engaging for a general audience.

What mindRAMP workshops and presentations are all about
Participants learn about the amazing "plasticity," or flexibility of the aging brain and how new research reveals the potential for continued growth, creativity and wisdom of the mature mind. The mindRAMP workshops and presentations help participants understand how the brain works and what they can do to protect their brain health and increase their creative thinking skills. The presentations encourage participants to take control of their brain health by initiating their own personalized brain health plans.

Where to find a mindRAMP workshop or presentation
mindRAMP offers workshops and presentations through a variety of organizations that serve older adults in Washington DC and Portland Oregon, as well as other locations around the country. The mindRAMP curriculum is customized to suit the particular needs of each partner organization and targets concerns of older adults, families and caregivers, as well as professionals who want to learn how to promote brain health in mature minds. mindRAMP has presented at churches and synagogues, at senior centers and residential facilities, as well as at professional conferences and retreats. Costs for the workshops are usually covered by sponsoring organizations.

Check out the mindRAMP presentation schedule to find a workshop or presentation in your area. Or contact mindRAMP to inquire about bringing a compelling brain health presentation to your meeting, conference or lifelong learning program.

THE mindRAMP BRAIN HEALTH CURRICULUM

mindRAMP Core Presentations (60-90 minutes)
mindRAMP Brain Wellness Series (4/60-minute lessons)
What's New In Brain Health
This Is Your Brain On . . . ©
THE MemAerobics © Series

mindRAMP Core Presentations

The Power and Potential of the Mature Mind
An introductory overview of brain health that stresses recent neuroscience research that confirms the potential for mature minds to continue to grow, learn and be creative.

The Science of Creativity and Cognitive Enhancement
This mindRAMP presentation explores the scientific evidence to support the hypothesis that engagement in creative arts programs promotes well-being, brain health and cognitive vitality.

The mindRAMP Creative Cycle ©
Understanding how to engage the different cognitive skills required by each of the seven phases of the mindRAMP Creative Cycle © can increase creative productivity while cross-training your brain.

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The mindRAMP Brain Wellness Series

The mindRAMP Brain Wellness Series (BWS 101 & BWS 102) consists of two, four-part, courses that cover the basic information you will need to develop your own, do-it-yourself brain health program. Brain Health 101 provides a comprehensive introduction to the basic principles of brain health and cognitive enhancement. Brain Health 102 focuses more specifically on the mindRAMP CogWheels of brain health, the six key areas that have the greatest impact on lowering risks for cognitive decline and dementia. BWS 101 and 102 are offered both as live presentations and through webinars.

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Brain Health 101 — This four-hour series provides a comprehensive introduction to the basic principles of brain health and to the mindRAMP Approach.

Session One concentrates on how the fields of neuroscience and gerontology are changing long-held assumptions about the potential for improving brain health and enhancing cognitive abilities.

  • Our Golden Age of Brain Health
  • A New Age of Aging
  • The Power & Potential of the Mature Mind

Session Two provides basic information on brain anatomy and function, and focuses on two theories that are key to any brain health program.

  • Brain Anatomy
  • Brain Plasticity & Cognitive Plasticity
  • The Reserve Theory
Session Three explores the power each person has to influence the course of their own brain health by controlling risk and enhancement factors.

  • Brain Health: a Do-It-Yourself Project
  • Reduce Risk Factors
  • Enhance Protective Factors
Session Four explores what type of approaches to brain health work and why programs that combine multiple interventions are most effective.

  • Multi-modal Approaches to Brain Health
  • Effective Programs: What Works, What Doesn't
  • Your Personal Brain Health Plan

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What's New In Brain Health
What's New In Brain Health is a monthly discussion and Q & A session that focuses on recent advances in brain health research. Research on brain health is constantly evolving. Yesterday's answers may no longer be correct. The mindRAMP approach stresses understanding of the science behind the recommendations and the importance of separating fact from hype. What's New In Brain Health reviews new research in easy-to-understand language and explains how the research advances our understanding of brain health. What's New In Brain Health is offered through both webcasts and PhoneCasts.

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This Is Your Brain On . . . Series ©
The TIYBO . . . series offers 60-90 minute presentations that review brain health fundaments through a focus on a specific topic that can be customized to your specific interest or needs. TIYBO is offered through live presentations and webinars.

This Is Your Brain On . . . Longevity
How does increased longevity affect our brains? Recent research suggests that while our bodies slow down, our minds are capable of continual improvement. How can we live longer and keep our brains sharp?

This Is Your Brain On . . . Creativity
What is going on in our brains when we create? Can we learn to be more creative and imaginative? How can art and creativity contribute to brain health?

This Is Your Brain On . . . Diabetes
Diabetes and obesity have been strongly associated with cognitive decline and dementia. Learn how controlling diabetes can lower risks of cognitive decline.

This Is Your Brain On . . . Sports
What is going on in the brain of a rabid sports fan? Learn how the brain is hard-wired to enjoy both playing and watching sports.

This Is Your Brain On . . . Caregiving
Care giving is a strong risk factor for cognitive decline and dementia. Learn how care giving affects your brain and how you can take care of yourself while taking care of your loved one.

This Is Your Brain On . . . Romance & Chocolate
A perfect Valentine's Day session that explores how the pleasure centers of the brain are activated.


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THE MemAerobics © Series
These 60-90 minute presentations, developed by mindRAMP principal, Roger Anunsen explore sensory aspects of cognition. Each session explains how the brain processes specific sensory information and how we can learn to heighten our sensory acuity and enjoyment.

Taste Aerobics —Learn how your brain computes flavor and how you can stimulate your brain by savoring unique combinations of food.

Scent Aerobics —Aromas can evoke powerful memories and improve the taste of food. Learn how your brain computes odors and learn the expert's techniques for improving your smelling skills.

Touch Aerobics —Touch can be a touchy subject. What is the function of touch and why do we love it or hate it?

Sight Aerobics —Vision is our most powerful sense. Learn why we are super-sensitive to certain visual cues and blind to others.

Ear Aerobics — How does our brain convert changes in air pressure into language and music. Learn to listen to the world with new ears.


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