Cognitive Activity Design
Cognitive Activity Design offers case histories of creative activities for older adults that are designed specifically to stimulate brain health and cognitive wellbeing. The case histories are reverse-engineered to extract key guidelines for designing and implementing cognitively stimulating activities. Cognitive Activity Design is perfect for caregivers and for professionals who work with older adults.
Strong Brains, Sharp Minds (ebook)
Strong Brains, Sharp Minds. explains why it is possible to take control of your brain and prevent cognitive decline and dementia. The book review eight core behavioral areas thatprofoundly influence your health and wellbeing. These CogWheels of Brain Health include Physical Exercise, Mental Stimulation, Social Engagement, Stress Management, Diet & Nutrition, Sleep, Medical Conditions and Environmental Conditions. There are risks associated with each area as well as protections. Learn how to minimize risks and optimize protections.